Tuesday, September 6, 2011

Day 5..Yeah :)

Today was labor day,we went out to look at the sales and buy new bed. The weather today was very stuffy and it made me extremely tired and irritated...ehehehe :/ . But I Still did my daily exercises (Jillian's DVD)I'm starting to feel pain in the back of the legs, and that's a good sign, I need to work on my lower leg muscles :)

I know I need to be more determined in my dietbut lately I've been feeling sad and discouraged it may be because my birthday is approaching and that makes me very sensitive, I miss my mom and my sisters and I don't know when I can see them again since they are in Brazil
I hope to be more lively and energetic tomorrow,Oh,and I need to buy cookbook. I'll keep drinking lots of water with lemon, and I will do a juice recipe that my mom has taught me,she said it's very good for skin and hair and of course help lose weight,So Let's do it Girls!!!
Here is the juice recipe:
carrot, 1 tomato, a leaf of cabbage,1/2 appletablespoon of flaxseed and two tablespoons of sugar free jello.Mix everything in a blender and enjoy!!!!

I'm going  nite nite........see you guys tomorrow!!!!!

2 comments:

  1. You can do it, sister! You have already lost a lot of weight and you are such a beautiful person! Stay focused! I will say prayers that you can keep up with your challenge! I have all my money on you! Do not give up! I love you!

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  2. Thank you so much Nea....you are a great friend!!!Love you

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