Monday, September 5, 2011

Day 3 and 4

Saturday was really fun, my niece, my sister and some friends came to spend the day.The only problem was that I ate three hot dogs.I did the exercises that are on the DVD of Jillian and swam 20 minutesbut I am aware that if I did not radically change my diet I will not be able to lose ten pounds in a month.starting tomorrow, I'll take two gallons of cold water with lemon helps you lose weight.
My diet is going to be very natural, I'll buy a magazine with light recipes!Sometimes I have no inspiration to cook or I'm too tired  and the magazine will help me a lot

Tomorrow will be a new day, I'll be more determined!!!!!

Good Night.....Boa NOite :)

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