I'm sure the sacrifice will be worth it, because I was not happy with my body and I believe that when you are not satisfied with something, we must fight for change,and that I want to teach my son, fight for what he wants.We have only one life and we must be happy, or at least try to be!
There are only a few days for my birthday, and I look back, in my thirty years and see how much good I have achieved and I thank God first for everything he gave me, and my mother for everything she taught me.If it weren't for her I would not be the person I am today!
I am very proud of myself, and I have many plans for this new year that will start,this new stage in my life.And when I finish my challenge, I want to continue sharing with you all these important moments.
For all people who like me are dreamers, mothers, daughters,women who are always fighting for a better future.
Keep drinking plenty of water, I have a one liter bottle and a half,so I know how much water I drink during the day.(We need to drink 2 liters of water Daily) Water is Life :)
And after the exercises don't forget protein.I make a strawberry shake,with a tablespoon of flaxseed and a large scoop of protein powder.if you don't like strawberry, you can use another type of fruit!
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