Wednesday, September 14, 2011
Day 11!!! Good Job
fall is coming, and soon feel the change in the air.I note the leaves dry slowly, the afternoons are shorter and the nights are a little bit cooler than a few days ago.I really love the summer, heat the pool, but fall is very mystic and romantic and it brings me a certain joy.But it also gives me some fear, fear of miss my family who are in Brazil, to be alone,to feel sad.This is normal, I know.Everyone get at little sad when it's cold and we eat more too.So it's always good to have light snacks at home.Like me,I love chocolates.But I want to lose weight,so I always have Greek yogurt in the refrigerator.Of course, nothing compares with the taste of a good chocolate.So I eat dark chocolate,sometimes!!!This and a good way to avoid gaining weight in the winter
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