I know I need to be more determined in my diet, but lately I've been feeling sad and discouraged it may be because my birthday is approaching and that makes me very sensitive, I miss my mom and my sisters and I don't know when I can see them again since they are in Brazil
I hope to be more lively and energetic tomorrow,Oh,and I need to buy a cookbook. I'll keep drinking lots of water with lemon, and I will do a juice recipe that my mom has taught me,she said it's very good for skin and hair and of course help lose weight,So Let's do it Girls!!!
Here is the juice recipe:
1 carrot, 1 tomato, a leaf of cabbage,1/2 apple, a tablespoon of flaxseed and two tablespoons of sugar free jello.Mix everything in a blender and enjoy!!!!
I'm going nite nite........see you guys tomorrow!!!!!
You can do it, sister! You have already lost a lot of weight and you are such a beautiful person! Stay focused! I will say prayers that you can keep up with your challenge! I have all my money on you! Do not give up! I love you!
ReplyDeleteThank you so much Nea....you are a great friend!!!Love you
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