Thanks God I managed to complete the thirty-day challenge to lose ten pounds in one month.successfully,of course.Just guess how many pounds lost??? 7 pounds
I know,I know it was not ten,But it came close and I managed to finish this journey with sucess and guess what,I have great news.Because Halloween is coming and I am a strong person, I decided to extend this challenge for another thirty days.Halloween will be a great opportunity to show I'm in shape.Still not sure what will be,i mean my costume, but I'm going to start thinking about it. my idea to continue with the challenge made me very excited.I will make those thirty days a little different,I explain what will be the plan later to you guys.Oh,one more thing,I lost 7 pounds in total, but also lost three inches(of fat) in my belly.I'm talking about that localized fat that is almost impossible to lose,you know..... HOW??? with six sessions of laser treatment.This treatment helps to burn fat localized, and it's safe and very simple, and best without any pain,but to be effective must be an active person who exercises daily,takes a lot of water,and of course, with a balanced diet low carbohydrate
Since I was already doing exercises and diet to my challenge, I agreed to these treatments to see if it works (I recommend, if you are interested send me a message and I give the address of the clinic)
Alright...Now I need a rest, I'm super tired and need to be well prepared tomorrow to begin a new routine for these twenty-eight days we have until Halloween
Also need to pick up some new recipes, don't really like that magazine recipe I bought a few days/ I will try to find some healthy recipes at internet.If you know send me PLEASE :).....I would love to receive something from my readers.
Good good Night!!!!
Love,Michelle
I know,I know it was not ten,But it came close and I managed to finish this journey with sucess and guess what,I have great news.Because Halloween is coming and I am a strong person, I decided to extend this challenge for another thirty days.Halloween will be a great opportunity to show I'm in shape.Still not sure what will be,i mean my costume, but I'm going to start thinking about it. my idea to continue with the challenge made me very excited.I will make those thirty days a little different,I explain what will be the plan later to you guys.Oh,one more thing,I lost 7 pounds in total, but also lost three inches(of fat) in my belly.I'm talking about that localized fat that is almost impossible to lose,you know..... HOW??? with six sessions of laser treatment.This treatment helps to burn fat localized, and it's safe and very simple, and best without any pain,but to be effective must be an active person who exercises daily,takes a lot of water,and of course, with a balanced diet low carbohydrate
Since I was already doing exercises and diet to my challenge, I agreed to these treatments to see if it works (I recommend, if you are interested send me a message and I give the address of the clinic)
Alright...Now I need a rest, I'm super tired and need to be well prepared tomorrow to begin a new routine for these twenty-eight days we have until Halloween
Also need to pick up some new recipes, don't really like that magazine recipe I bought a few days/ I will try to find some healthy recipes at internet.If you know send me PLEASE :).....I would love to receive something from my readers.
Good good Night!!!!
Love,Michelle
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