Hello my dear friends
i have'nt written for so long that I don't even know where to start. 
Christmas and new years have passed and I was absent from my blog,I apologize.Supposedly I was going to go on a diet of twenty-three days before Christmas, also went along with my daily exercises.Not gonna lie, I did nothing...ooops! things in my life were a little  complicated, there were many unexpected things (good and bad as well) Nothing to worry about it But it totally changed my routine, my lifestyle.Now that I returned to writing, little by little you will be knowing the news!!!!I hope you had a wonderful Christmas spent in the company of your loved ones, and a peaceful new year with lot of hope!

Christmas is really one of the most beautiful seasons of the year, but I think we should not expect this season to be more lovable, more optimistic,because  each day is unique and special  gift from God! We should live it intensely.Think about it!

Now it's time to act, recover activities, taking control of our lives and make much better today than yesterday and a better tomorrow YEAAAA!!!

see you soon :)